Find personal trainer

Alex

Strength, calisthenics & gun massage for recovery therapy. €69,- for 60 minutes.

Eva

”Strength – Dietitian.” €55 for 45 minutes. / €69 for 60 minutes.

Hamish

Physical therapy – Strength. €49 for 45 minutes.

Andrea

”Lifting weights, breaking a sweat, focusing on good posture and technique… all while looking out over a canal in the heart of Jordaan.” €49 for 45 minutes.

Dara

Personal training – Small group.

Personal training benefits: faster results, safer progress

These are the five reasons clients choose a personal trainer at SculptClub in the Jordaan (Amsterdam): targeted programming, accountability, safe technique, time-efficient sessions, and lifestyle support.

How does personal training help you get results faster and smarter?

A coach designs a plan that is effective and realistic. Every session is targeted—whether your goal is muscle gain, fat loss, or strength—so you progress with a clear structure instead of random workouts.

How does a trainer improve accountability and consistency?

You don’t have to rely on motivation. Your trainer keeps you showing up, tracks your progress, and adjusts the plan so you continue improving week to week.

Why is expert guidance important for safe progress?

Form, technique, and injury prevention matter. Our trainers coach your movement quality and load progression, so you train smart—not just hard—while reducing the risk of setbacks.

Are personal training sessions efficient for busy schedules?

Yes. We focus on what works. No wasted time, no guesswork, and no filler—just structured sessions that deliver measurable progress in the time you actually have.

How can a coach help beyond the gym?

Training alone isn’t always enough. We help with habits around food, sleep, and stress so your lifestyle supports your results, making your progress more sustainable over time.