Sculpt Program
with any SculptClub coach
4 sessions of 60 minutes 1:1 per 4 weeks, a plan with a weekly check-in, measured every 4 weeks, unlimited Open Gym.
- Price
- €299 per 4 weeks
- Length
- per 4 weeks, cancel every 4 weeks
Programs
Every program side by side
What you get, how long it runs and what it costs. Pick one and message the trainer.
True Balance
with Eva
1:1 coaching programme for women over 12, 24 or 36 weeks: weekly coaching calls, nutrition coaching, a training plan and mindset assignments.
- Price
- Price on request
- Length
- 12, 24 or 36 weeks
Personal Training 1:1
with Gezina
60-minute one-to-one training tailored to your goals, in a private studio in the Jordaan.
- Price
- Price on request
Initial Training Consultation
with Roberta
Goals, training history, past injuries, posture, mobility and five fundamental movement patterns assessed, with a written report and a four-week plan.
- Price
- Price on request
1-on-1 Personal Training
with Roberta
Training built on the consultation (weekly, fortnightly or monthly), focused on technique and learning to train independently.
- Price
- Price on request
Weight-loss programme with nutrition coaching
with Ibrahim
Tailored nutrition coaching combined with training, aimed at weight loss or more muscle strength.
- Price
- Price on request
Personal training
with Ibrahim
A tailored programme for weight loss, building strength or training around physical complaints, starting with a body analysis.
- Price
- Price on request
Strength Club (small group)
with Dara
A small group of up to 4 on a shared, progressive programme with technique coaching on a fixed weekly schedule; all levels welcome.
- Price
- Price on request
1:1 personal training
with Dara
60-minute sessions, 1–3x a week, with a starting assessment, a personal programme and nutrition and lifestyle coaching.
- Price
- Price on request
Body Transformation
with Jearmey
12-week strength and fat-loss programme, 1–3x a week, with nutrition guidance, a weekly check-in and measurements every 4 weeks.
- Price
- from €300 per 4 weeks
- Length
- 12 weeks
Pain Free Performance
with Jearmey
For people held back by pain, injuries or limitations (back, shoulder, knee): an assessment, corrective training and rebuilding strength.
- Price
- from €300 per 4 weeks
Combat Athlete Performance
with Jearmey
Strength and conditioning for fighters (MMA, boxing, BJJ, kickboxing, Muay Thai), including fight-camp preparation.
- Price
- from €300 per 4 weeks
Personal training programme (12, 24 or 36 sessions)
with Hamish
1:1 training in packs of 12, 24 or 36 sixty-minute sessions over 3 months. Science-based, safety first.
- Price
- from €960 for 12 sessions
- Length
- 3 months
Kickboxing & boxing (1:1)
with Hamish
Technique, pad work, combinations, footwork and conditioning. Beginner to experienced, can be combined with strength training.
- Price
- Price on request
Also 1:1 with Joey, Alex, Andrea and Tom: from €299 / 4 weeks, the exact price is agreed at the free intro.